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"For some reason, we love to ignore who or what it is we really are. But being truly human and liking it requires self-knowledge. It gives our experience resonance. It lends a vibe, an echo, a wholeness to what we think & feel. Self-knowledge is fun. It leads to wonderment, personal investigation, and new discoveries. It opens up the cracks and lets loose the bits and pieces of ourselves we haven't met... yet."

- Ilene Seglove & Paul Bob Velick,
Authors of
'List Your Self - Listmaking Your Way to Self-Discovery'